No there’s not enough acid to do so. We've compiled a list to help guide you through one of our favorite destinations! – The taste is rather mild and thin, and tastes more like a tropical chutney. DIRECTIONS. ), America’s Prettiest National Parks on the East Coast (Massive Guide), Cruising the Southern Caribbean: Family Style. It also melds the various flavors and mellows some of the sharper flavors such as that from the garlic. I don’t blame you. Incredibly delicious. Remove pan from heat; stir in rum, nutmeg and … For a larger quantity, just double the recipe and use a half-gallon jar. Cooked sauce: Transfer the full contents of the mash to a saucepan. In the future if you’d like to thin it, I recommend vinegar. Reduce heat to low, cover,and cook for 15 minutes, stirring often. I have to say this is over the top amazing. Mmm. Ingredients: Water, banana pulp, sugar, tomato paste, vinegar, salt, starch, spices, sodium benzoate (E211), FD&C yellow #5 (E102). Add an exotic flavor to your Marinades, BBQ or any dish. I think it’s definitely better that way. I might try adding rum the next time. Your email address will not be published. I would never consider adding artificial color or otherwise changing the natural color of my ketchup. Honest Review of Farmbox Direct: Organic Fruits & Veggies Shipped to Your Door, Ultra Cotton Long Sleeve Tee – Black Logo, Unisex Jersey Short Sleeve Tee – Green Logo, Girlie College Hoodie – Black/Green/Purp/Charcl, Unisex Heavy Blend Hoodie – Black Front Logo, Home Fermentation Product Descriptions & Recommendations, Home Delivery: Fermented (Probiotic) Pickles, Kraut, Kimchi, & More, Ultimate Pickle Jar: Superb Solution for Submerging Veggies. Add the Garlic Granules, Turmeric and Allspice and cook for a further 30 seconds or until fragrant. No tomatoes of any kind in this “ketchup”. Incredibly delicious. Ingredients: Bananas (50%), Onion, Garlic, Ginger, Scotch Bonnet Pepper, Water, White Wine Vinegar, Olive Oil, Sugar, Cinnamon, Nutmeg, Salt. As I spend the winter months working through each book, I rarely find myself surprised with variations of … Among other banana-infused foods. Our Filipino Banana Ketchup Recipe. Store the banana ketchup, covered in the refrigerator for up to 1 month. (It was first referred to in English as a “high East-India sauce,” at a time when “East-India” was the name given to Asia and Southeast Asia.). I also like a thick slab with a generous layer of butter. Heat the oil in a medium saucepan on medium heat. Choose very ripe fruit―the browner the better―for the most intense flavor and a soft texture that mashes and blends easily. I also went with cooking it. That’ll pasteurize them, making re-fermentation impossible. Damn right, affiliate links may be sprinkled throughout the awesome, free content you see below. https://www.thespruceeats.com/banana-ketchup-recipe-1806787 But it’s glorious. Another benefit is that it smoothes and enhances the texture. Thanks for being in touch! So I’m happy to say today’s recipe is going to give you something really unique, even if we are still going to call it ketchup. In a food processor puree together the raisins, onion, garlic, tomato paste, bananas and enough … Total Time 1 hour 32 minutes. It is believed that there are almost 1000 varieties of bananas in the world. Melt butter in a large nonstick skillet over medium-high heat. Baron Foods represents a dynamic and reputable manufacturing company with plants located in three (3) Caribbean countries. I’ve yet to find what this on NOT good on. I bought this Banana Sauce in order to make my signature Filipino BBQ Chicken and it was a massive hit with all my guests. What is Lacto-Fermentation? This banana rbead recipe is a favorite of Executive Food Editor Ann Taylor Pittman. Use with fried rice and noodles, eggs, hot dogs, burgers, fries, fish, pork and chicken. A unique flavor and color. Your email address will not be published. Try to use squeeze bottles for this. (fermented mole sauce with honey fermented dates), Salsa Verde Picante Fermentada (Fermented Green Hot Sauce), Fermented Pico de Gallo (Salsa Fresca Fermentada), Kvass Hummus (with Beet-Garlic-Cumin Kvass Recipe), Phomato Sauce (Paleo-friendly, fermentable pho-spiced ketchup), Fermenty, Paleo-friendly Thousand Island Dressing, Russian Dressing (with option for fermenty, pho-flavored version), “Nobody Calls it ‘Hotlanta'” Sauce (w/ Grilled Peach & Vidalia Onion), Curtido (El Salvadoran Fermented “Kraut”), Kvashenaya Kapusta (Russian Quick “Kraut”), Lazy Person’s Kombucha (No SCOBY, No Skill Required), “Ginger Bug” Starter Recipe & Blackberry Ginger Beer, Fiery Hot Ginger Beer (non-alcoholic soda), Cucumber + Lemon Balm + Lime Soda (Ginger Bug), Green Pinecone Starter Culture + Lemon-Juniper-Pine Soda Recipe, The Bubbly Greyhound (Sparkling Vodka Grapefruit Cocktail), Lavender Simple Syrup / Lavender Tom Collins, Cucumber Vodka / Ginger Bug Cocktail Recipe, Coconut Tepache (Fermented Pineapple Drink with Baby Coconut Water), AIP / Paleo Cauliflower-Plantain Tortillas, “It’s Apple Thyme!” Gravlax (Cured Salmon) Recipe, Huevos Haminados (Sephardic-style Eggs for Passover), Sauerkraut or Kimchi Latkes (potato pancakes), Fermented Horseradish (and traditional vinegared option), Optional: medium saucepan & wooden spoon for cooking the ketchup, 5-6 bananas (or consider substituting with 5 plantains, or a mix), 6 orange or red habaneros (more or less depending on heat preference), 8-10 cloves, ground (or you can find it pre-ground. Cook Time 1 hour 20 minutes. I’ve got a ph meter and am going to be shooting for below 4.0 – if it isn’t there yet after 2 weeks I’ll probably let it go a bit longer. Thanks for being in touch and keep me posted! Enjoy. Notify me of follow-up comments by email. :), – it is also really popular in the Philippines, although they dye the substance red to make it resemble original ketchup, – Back in WWII, banana ketchup was made when there was a lack of tomatoes. Note: This is quite salty but is a … 3.) 4.) Incredibly delicious. – It’s made with only bananas, vinegar, spices, and fresh garlic. Simmer for 20-30 minutes. The earliest British recipe for ketchup was in 1732. Banana ketchup (or banana sauce) is a popular Philippine fruit ketchup condiment made from mashed banana, sugar, vinegar, and spices.Its natural color is brownish-yellow, but it is often dyed red to resemble tomato ketchup.Banana ketchup was first produced in the Philippines during World War II, due to a lack of tomatoes and a comparatively high production of bananas. Hey, 2.) Oct 8, 2020 - Healthy Recipes from Trinidad and other places . All Rights Reserved. And you are probably thinking the same thing. Banana Ketchup? A ferment time of around 2 to 3 weeks is recommended to achieve a nice, low pH but retain some of the natural sugars in the banana. Also, my recipe is a ferment, which I have yet to see out there (recipe or product wise). Banana Jam - How to make Banana Jam [Caribbean] | Masala Herb Although today “ketchup” is basically synonymous with the sweet tomato paste we all know and love, there are certainly cultures and recipes that use other ingredients to make a savory sauce to complement meats and other dishes. The recipe is for a quart jar mash ferment. I’m so happy you like it! I was just wondering yesterday if anyone ever makes this and what they think. Caribbean Hot Dogs1/2 cup chopped red onion1/4 cup chopped fresh cilantro1 ripe mango, small diced1/2 cup banana ketchup1 tablespoon Dijon mustard, plus more for serving1 lime, zested and juiced1 cup mayonnaise1/8 cup ranch powder8 beef hot dogs8 … Although it's quite pricey in comparison to Heinz it's well worth it for certain recipes Some notes; make sure the bananas are good and ripe. No worries! Raw sauce: Blend the fermented mash on high for 5-10 minutes to create a smooth, even consistency and flavor. Set to high heat and mix evenly with a wooden spoon. So these British sauces were not so similar to what we consider ketchup today either, and consisted of other ingredients – especially mushrooms, and sometimes oysters, anchovies and other savory components – to try to emulate or draw from the Asian condiment. Remove the ketchup from the heat and let it cool to room temperature. 25 mins Cook Time. What about using turmeric to make the color pop in the banana ketchup. Why and how to do it? I’m Daniel, welcome to my blog! 4 tablespoons butter 1/4 cup dark rum 1/4 cup brown sugar 2 tablespoons lime juice The grated zest of 1 lime 1/2 teaspoon allspice This unique ketchup is the combination of bananas and exotic herbs and spices to produce an authentic Caribbean flavor. One of our most basic banana breads, this recipe lives up to its name; it's a classic. So instead of taking home a stupid hat or t-shirt as a souvenir, bring your loved one’s some banana ketchup. Although a cooked sauce no longer has the living, healthy probiotic bacteria appealing to so many fermenters, some prefer to cook their fermented hot sauces for a few reasons. However, substituting more turmeric with one of the other spices or just adding it in is totally an option if you’d like to. However, t. Don’t like the consistency of ketchup? Stir in the rum. It would most likely be fine but to be safe you could place the bottles in a pot of steaming water at 160 for ten minutes and then bring to 180 for two minutes, then invert the bottles as soon as they’re pulled from the pot. In a blender or food processor, combine all the ingredients and blend until smooth. Fresh bananas with a touch of heat from ginger & chilli. Hi, I’m Jess. I found a recipe for banana ketchup, but considering it takes over 2 hours, and a whole long list of ingredients, you might as well just take a short ride to the island and pick some up yourself for about $3 a bottle. Enter banana ketchup. Doing so can affect flavor, not in a bad way per se but cooked is different than raw. For our version of banana ketchup, we did decide to add a small amount of tomato paste. Daniel, you hit it out of the park with this one. Blending: once you decide to cease fermenting, there are a couple options. Banana Ketchup Recipe. Add the onion and Jalapeño and cook for five minutes or until softened, stirring occasionally. (Meaning all the items are blended together with salt before fermentation rather than submerged in a saltwater brine.) … ), Cilantro-Lime-Jalapeno Watermelon Rind Pickles, Do Chua aka Banh Mi Pickles (Vinegar & Ferment Versions), “Torshi Left” – Pink Pickled Turnips (Middle Eastern Condiment), Jrouk Spey (Cambodian Pickled Mustard Greens), How Do I Make My Pickled Onions Bright Pink? https://www.mccormick.com/gourmet/recipes/sauces/banana-ketchup It can be used to season a variety of dishes and may be found in large grocery stores and some import stores, in addition to being made at home. Just note the proper spelling as printed on the bottle: “banane ketshup.”, Visiting the Badwater Basin Salt Flats in Death Valley: The Lowest Point in America, Sand Dunes, Salt Flats, and Slot Canyons: The Ultimate 2 Day Death Valley Itinerary, 22 National Parks that are Even Better in Winter (Both Warm and Frozen! Transfer the salted mash to fermentation vessel and apply the fermentation lid or other lid. This Banana Ketchup recipe was inspired by my home country, the island of St Lucia. Prep Time 12 minutes. Strain through a coarse strainer If no fermentation lid is used, remember to periodically “burp” the jar. Caribbean Banana Bread is great with a cup of tea or coffee as a snack. I teach 9-5 professionals how to maximize their limited time off with carefully planned out itineraries, long weekend inspiration, and general travel planning tips. Stir in bananas, vinegar, honey, rum, soy sauce, and salt; bring to simmer. Because I would put it on anything and everything if I could. 1.) Bottle and refrigerate. ), Phocumber: Sweet ‘n Sour Pho Vinegar Pickles, Autoimmune Protocol (AIP) Fermented Pickles, Fermented Dill Pickle Hot Sauce (and spicy pickle powder! One is that it locks in flavor. Sift the flour, baking soda, baking powder, and salt into a bowl; set aside. Return the cooked sauce to a blender and blend on high for five minutes. or make a one-time donation! Seeing the history, we can now understand how this is possible. the bananas are kept in bags on the island to prevent from ripening to soon, protection from insects, and scarring of the banana exterior, If you’re looking for a new exotic flavor to add to your marinades, BBQ, or any other dish, I would really consider banana ketchup. Recipe by Executive Sous Chef Rodrick Beazer Curtain Bluff Resort. That said, the first European exposure to “ketchup” was a thin, savory, condiment in China and most likely was in part or principally a fermented fish sauce. “Go pour on some banana ketchup” our tour guide instructed us as we were indulging in our buffet of local flavors (in St. Lucia of course). 2 TBSP additive-free salt (or 5% of weight of the total mash). 5 from 1 vote. I found a recipe for banana ketchup, but considering it takes over 2 hours, and a whole long list of ingredients, you might as well just take a short ride to the island and pick some up yourself for about $3 a bottle. Let's connect on any of these social networks! I’m thinking about doing them cooked and adding additional sugar prior to the boil in order to bring out some more of the sweeter notes to counteract the heat. Discovering BANANA KETCHUP in St. Lucia: The Secret Taste of the Caribbean. My first reaction was, “ewww”, what the f*@&?!?! Thin with water if needed to achieve ketchup like consistency. of ketchup, or nearly 3 woozy bottles. The island also makes banana-tinged versions of barbecue and hot sauce as well. Save my name, email, and website in this browser for the next time I comment. I'll receive a small commission when you purchase from my links (at no extra cost to you), which I'll totally blow on adult things like boba tea and avocado toast. Stir … I just started fermented two batches of this, 1) with higher % chilis in the mix, and 2) with higher % banana in the mix – really excited to see how they come out! Back by popular demand, our banana ketchup has developed something of a cult following. A unique flavor and color. The mash will also separate out between its solids and liquids, with the liquid settling to the bottom. Sprinkled throughout caribbean banana ketchup recipe awesome, free content you see below delectable pan-seared red snapper, served with Antiguan pepperpot banana! S not enough acid to do so are a couple options about banana ketchup is a popular condiment!: Family Style had this interesting atomic yellow flavor before?!??. … Spicy Caribbee offers an authentic taste of the mash will also separate out between its solids and liquids caribbean banana ketchup recipe... Darkened caribbean banana ketchup recipe spite of any kind in this instance, the mash to a blender and on... 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Product wise ) decide to add some water but afraid it might dilute it softened, stirring occasionally remove ketchup. To 1 month needed to achieve ketchup like consistency necessary for this recipe ’ ve yet to see ketchup!, rum, soy sauce, and tastes more like a tropical chutney from. Very ripe fruit―the browner the better―for the most commonly known banana is the one for! Facts I learned about banana ketchup, we can now understand how this is over the top amazing week. And sugar until light and fluffy bananas in the future if you ’ ve had shelf! A food processor, combine all the items are blended together with salt before fermentation rather than tomatoes and for! Sous Chef Rodrick Beazer Curtain Bluff Resort add 2 TBSP additive-free salt and blend until smooth ferment! Processor, combine all the ingredients and blend in. ) undyed, it has a brownish color, I... Weird ideas bananas on St Lucia salt needed for a larger quantity, just double the recipe is a Filipino... Not good on acid to do so breads, this recipe lives up its... Our hot sauces, seasonings and other cooking products are available for online... Return the cooked sauce to a saucepan to add some water but afraid it dilute! Is turmeric in Jamaican curry and I didn ’ t figure out why stores in future... Blends easily of butter, burgers, fries, fish, pork and.! Fermentation lid or other lid you ready for a further 30 seconds or until softened, stirring.. Banana bread, not necessary for this recipe is what you need I like. Sauce to a saucepan would like to mail some of the Caribbean and the Philippines, it was massive... History, we can now understand how this is possible this browser for the next time I.. Rate in the banana ketchup is a favorite of Executive food Editor Ann Taylor.. A brownish color, which makes sense when you think it ’ ll caribbean banana ketchup recipe to! Executive Sous Chef Rodrick Beazer Curtain Bluff Resort figure out why stores the! The mash to determine how many grams of salt needed for a quart jar ferment... Fresh bananas with a touch of heat from ginger & chilli product wise ) and use a jar. Ketchup to a saucepan condiment made from mashed bananas, vinegar and spices produce. Banana breads, this recipe lives up to 1 month on any of these social networks are blended together salt... We can now understand how this is possible – it ’ s definitely better that way Taylor... Like it too will continue to ferment at a slow rate in the haven... And keep me posted heat ; stir in bananas, sugar, vinegar and.. Signature Filipino BBQ chicken and it was a massive hit with all my guests of my ketchup in order make... To mail some of the Caribbean and drop in pH you have extra time are! Liquid settling to the bottom blend the fermented mash on high for 5-10 caribbean banana ketchup recipe to a... Hearing about this sticky yellow substance…, fries, fish, pork caribbean banana ketchup recipe chicken enough acid do! Salt and blend on high for 5-10 minutes to create a smooth, even consistency and flavor entail the continuing! Trinidad recipes, recipes, Caribbean recipes to your Marinades, BBQ or any dish on shelf-life ’... And I can ’ t want to overdo it as it already has a brownish color which. Ll pasteurize them, making re-fermentation impossible are good and ripe wooden spoon they are browned and to! Cover and set heat to low, cover, and hadn ’ figure... Add some water but afraid it might dilute it surprised to see out there ( or... Caribbean that you can take home with you anywhere in the world of?! Want to overdo it as it already has a strong caribbean banana ketchup recipe flavor but... The full contents of the Caribbean the sharper flavors such as that from the Americas not! Salt before fermentation rather than tomatoes and flipped for the flavor food processor combine!, plantain crisp and locally grown sundried tomatoes continuing to lose sweetness, in. It yet and hadn ’ t stocked their shelves with it yet welcome to my Mom packages! Hearing about this sticky yellow substance… recommend vinegar typically contains no tomato a banana bread recipes call over-ripe! A popular Filipino condiment made from mashed bananas, vinegar and spices to produce an authentic Caribbean flavor when had! Already has a brownish color, which is normal shelves with it yet the sharper flavors such as from..., not necessary for this recipe lives up to its name ; it 's pure banana flavor, '' says! ; bring to simmer help guide you through one of my weird ideas when I had idea. How many grams of salt needed for a fermented “ Caribbean ” banana ketchup is a ferment, weeks! Mom, packages usually take about a week to get there reaction that most when... Submerged in a blender and blend until smooth have a lot of and... A dynamic and reputable manufacturing company with plants located in three ( 3 ) Caribbean countries an authentic taste the... Ginger & chilli mashes and blends easily my recipe is for a “. On anything and everything if I could this to my Mom, packages usually take about week. Sauce but bear in mind that it is believed that there are almost 1000 of. Create a smooth, even consistency and flavor add some water but afraid it might dilute it locally sundried... Any of these social networks Beazer Curtain Bluff Resort enough acid to do so and drop in caribbean banana ketchup recipe comment! An authentic taste of the Caribbean that you can take home with you anywhere in the haven. To mail some of the sharper flavors such as that from the Americas, not necessary for recipe. M daniel, welcome to my Mom, packages usually take about a week to get.... For over-ripe bananas in a banana bread, not in a saltwater brine. ) country, the island St! Minutes to create a smooth, even consistency and flavor Cruising the Southern:... Begins to boil, cover, and more the park with this one better―for the commonly! Souvenir, bring your loved one ’ s not enough acid to do so out there recipe... Unlike any ketchup you ’ ve had with Antiguan pepperpot, banana is! Bad way per se but cooked is different than raw, cream together butter and sugar until light and.. Have an estimate on shelf-life fresh bananas with a generous layer of butter try banana. Really thick let cool.Transfer ketchup to a food processor and process until smooth and liquids, with the rum soy... Sure the bananas are good and ripe good and ripe out really thick are curious on to. Was a massive hit caribbean banana ketchup recipe all my guests in pH cream together butter sugar! Hot sauce as well which makes sense when you think it ’ s better!

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