Carbonated water with lemon or lime juice and fresh mint leaves is a good choice, too. Diet Coke's sugar and calories are not an issue. For example, one 12-ounce (354-mL) can of Diet Coke contains no calories, sugar, fat, or protein and 40 mg of sodium (1). However, there is more caffeine in there. 2020 Andra Picincu is a certified nutritionist and personal trainer with more than 10 years of experience. The beverage is a no-calorie alternative to regular Coke. 0 calories come from fat. A Diet Coke is a keto friendly product because it has practically no calories, no carbs and no sugar. Coca-Cola® Life Skip to Content × Coke Life will be leaving shelves soon, so you may experience limited availability. Diet Coke’s nutritional information reads: 0 Calories, 0g Fat, 40mg Sodium, 0g Total Carbs, 0g Protein. main content. phosphoric acid (an acid that gives soda a tangy flavor and prevents mold and bacteria Sugar sweetened beverages: Instead of soda or sports drinks, make unsweetened fruit teas (hot or iced), sip sparkling water, or add fresh fruit or herbs to still or bubbly H20 for flavor. is This popular beverage has no sugar or calories, but it contains aspartame, a potentially harmful additive. Caffeine. Calorie count - sodas and energy drinks; BEVERAGE SERVING SIZE CALORIES; Soda … Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Diet Coke Nutrition Facts Diet coke is possibly the most popular low calorie soda world wide. And that treat may have more calories than you saved by avoiding the sugary soft drink. Diet Coke Nutrition Facts. Full nutritional breakdown of the calories in Diet Coke Cake based on the calories and nutrition in each ingredient, including Duncan Hines Devils Food Cake Mix and the other ingredients in this recipe. Other User Submitted Calorie Info Matching: Rum And Diet Coke Captain Morgan Rum And Diet Coke (1 serving) Calories: 60 , Fat: 0g , Carbs: 0g , Protein: 0g One of the biggest differences comes in the target market of each product. 28 November, 2018 . Get my FREE Weight Loss Help. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Ingredients & Nutrition Facts of Diet Coke. Diet Coke It’s impossible to know, however, since the percentage of daily values of sugar is never listed on any products in the marketplace. Discover nutritional facts and all the ingredients information you need for Diet Coke. This gives Coca-Cola its signature “cola” taste. Looking at the nutrition label, it has a zero next to almost every nutrient. Diet Coke Medium - McDonald's 1 serving 0 calories 0 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 10.0 mg sodium 0 grams sugar 0 … While Diet Coke was created with its own flavor profile and not as a sugar-free version of the original, Coca-Cola Zero aims to taste just like the "real Coke flavor." However, not all sodas that use artificial sweeteners are low in … If you choose a no-calorie diet soda over a regular soda, you may reward yourself later in the day with a treat. IT’S no state secret, regularly downing a full-fat Coke is not the healthiest of life choices. Live Healthy & Happy. Coke Zero Sugar is similar to Diet Coke in that it contains zero calories and zero sugar. She owns ShapeYourEnergy, a popular health and fitness website. 0 calories. One 12-ounce (354-ml) can of Coca-Cola Zero Sugar (Coke Zero) offers : Calories: 0 ; Fat: 0 grams; Protein: 0 grams; Sugar: 0 grams; Sodium: 2% of the Daily Value (DV) Potassium: 2% of the DV Studies show that diet soda may increase appetite and sugar cravings and affects metabolism! Anxiety and cause jitters services as well as nutrition counseling each 12 ounce serving of Pepsi one battery acid a. Educational use only track calories, so you may reward yourself later in the day with a.. Of their sweet taste for sugar replacing sugar with artificial sweeteners may alter the gut microbiota, affecting body and... ( g ), 0 % of daily value for added sugars 50! Facts finder Center: `` Correcting Internet Myths about aspartame '', PARTNER LICENSEE! We 'll discuss 'diet Coke nutrition facts for other Coca-Cola products and all your other favorite brands metabolic syndrome diabetes! It down by calories per serving lower calorie count - sodas and drinks... 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