The antiviral properties of coconut oil can then help to reduce the severity and spread of the infection. (Photo: CC0 Public Domain / Pixabay – Monicore) Anyone who uses a blow dryer or styling iron is intimately familiar with the constant battle against dry, fragile hair. If substituting coconut oil for solid fats, such as butter or shortening, use ¼ less coconut oil than the recipe calls for, since coconut oil contains more fat solids. Then continue to use it as a makeup remover, getting at any waterproof eyeliner or mascara. Women often choose to use coconut oil if they struggle with vaginal dryness, even when stimulated by their partner. Slowly melt 1 tablespoon of coconut oil and 2 cups of chopped dark chocolate (preferably 70 percent cacao) together over low heat in a double boiler, stirring occasionally. Use two fingers to apply a small amount of coconut oil on the outer and inner lips of your vagina before intercourse. Developing research shows that using a spray containing coconut oil, anise oil, and ylang ylang oil may help treat head lice in children. 5. If mixture is too tight, add a touch more coconut oil and stir until warm and melted. Users sometimes report feeling an initial queasiness with coconut oil, so ease your body into it. If it's too sweet, add a little more salt. "I recommend warming the coconut oil so it becomes liquified and rubbing it in your hands to lather on the ends of your hair. However, there … Olive oil works if you don't have coconut oil. When it comes to cooking, you can use coconut oil in the place of other vegetable oils. How to use coconut oil on the keto diet. 1. You use coconut oil to seal in your natural oils and supplement them and BLOCK the water and detergents in shampoo from stripping them away from the shaft. Virgin coconut oil is a better choice because it’s less refined and pure. Use It As a Protective “Pre-’Poo” Here’s a trick that’s particularly helpful for folks with dry or curly hair: Avoiding the scalp, coat dry hair with a glob of coconut oil an hour or so before hitting the shower. Steps. Countries that consume high amounts of coconut and coconut oil in their diets such as the Philippines, India, and the Pacific Islands have significantly fewer cases of heart disease and obesity. Dip a cotton ball in the oil then apply it all over the scalp. If you accidentally add to much salt, add a little more honey. Experts suggest that you should start slowly, especially if you are not used to ingesting high amounts of fat on a daily basis. To use coconut oil for curing cold sores, use a clean cotton swab to apply a small amount of coconut oil directly to the affected lips and the surrounding facial skin. 4 Easy Ways to Use Coconut Oil . Also, consider your water source. You should do this as soon as you feel the tingling sensation on your lips that signals the onset of a cold sore. After you’ve softened everything up with the oil, wash your face with a gentle face wash to get the remainders of the oil out. Using coconut oil, according to one preliminary study, is a safe and effective way to enhance oral health . Select an organic, unrefined extra virgin coconut oil. Use unrefined coconut oil for medium-heat sautéing and baking, and the refined stuff for high-heat applications. Coconut oil can be grainy due to the fact that different types of fat have different melting points. You can make a homemade energy fuel by mixing coconut oil, raw honey and chia seeds together. Coconut Oil can be used to treat numerous skin ailments in many different ways, as it has excellent moisturizing properties, high content of vitamins and high concentration of fatty acids that are beneficial to the skin. If you’re not a fan of your food tasting like coconut, you can use expeller pressed coconut oil. For ordinary cooking, you can use coconut oil anywhere you'd use butter—like for cooking eggs, making grilled cheese sandwiches, and spreading on toast. "The best time to use coconut oil is at night, and it works best on dry hair," Saviano says. Use a cosmetic cotton pad and rub some coconut oil into it. The smoke point of virgin coconut oil is 350°F — best for baking and sautéing. Cannabis coconut oil is a much more potent form of medicating, because it can go deep into the skin and address the muscle or joint pain at the very source. Hence, using coconut oil can help change that microbial balance for the better over the long term. Coconut oil started working for my winter skin on my face when I got my hands at with hot water and used the way hands to warm up and moisten my have, then put a thick cost of coconut oil on my face with my wet hands using my whole palm. 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